Watch Her Win
A 5-week group coaching for high-achieving women ready to master their minds, achieve extraordinary results and experience a life filled with confidence.
Your mind is your #1 performance tool - yet most people never train it.
You wouldn't run a marathon without training your body. So why keep chasing ambitious goals with an untrained mind? Mental fitness isn’t a luxury - it’s the foundation of every result you want.
Unchecked thoughts cost you time, energy and confidence every single day.
Overthinking, self-doubt, burnout, imposter syndrome - these aren’t personality traits. They’re symptoms of an unmanaged mind. The longer you ignore them, the more they sabotage your potential.
The longer you wait, the more you stay stuck in patterns that no longer serve you.
If you don’t change how you think, you’ll keep creating the same results. Working with your mind now means accelerating your growth, unlocking clarity and finally moving toward the life you actually want - with less resistance and more ease.
Our Philosophy
Your relationship with your mind determines what's possible in your life.
It’s not about doing more - it’s about thinking differently.
What Is Watch Her Win?
Our signature 5-week group coaching programme for high-achieving women ready to master their minds, achieve extraordinary results and experience a life filled with joy, flow and ease.
The only programme that trains your mind like an elite athlete - so you can hit your biggest goals without sacrificing your wellbeing.
Watch Her Win teaches you how to befriend your mind and focus on enjoying the journey just as much (or even more) as the end result. Whether you are working towards winning in your career, business, relationships, family or health, this programme is designed to get you to nail every single goal while being your healthiest, most vibrant and fun version of yourself.
This programme’s commitment is that you walk away being the world’s greatest expert in one subject: YOURSELF.
Befriending your mind
Make your brain your ally. How you control your own emotions, reactions and responses to circumstances is what you must master first. You are the only one who has control over your mind.
Managing your energy
In a world where we are always ON, learning how to work with your natural energy resources to recognise your most energised state - when to push and when to pause - is the key to achieving your biggest goals.
Improving your mental fitness
Have you perform at your best when stakes are high. Learn how to reframe emotions such as anxiety, stress, overwhelm and nerves to serve, rather than inhibit, your wellbeing and performance.
Creating habits for success
Understand the value of making small improvements on a daily basis. Develop long lasting high-performance habits that set you up for success.
Regaining drive and joy for life
Break away from "I’ll be happy when…".
Learn to enjoy the process just as much as the results and leverage joy and celebration to build long term success.
Strengthening your self-worth
This isn’t about changing who you are - it’s about unlearning the noise that told you you’re not enough. Your self-worth is not tied to your performance or productivity.
the process
Watch Her Win focuses on
REsults from previous participants
130%
Improvement in mindfulness and evening routines.
89%
Increase in finding joy in the process vs. achievement.
117%
Improvement in stress management in high-pressure situations.
I’m successful, but I feel stuck or unfulfilled
I’m doing all the right things, but I’m still not happy
I don’t know how to slow down
Rest feels unproductive
I’m successful, but I feel stuck or unfulfilled
I’m doing all the right things, but I’m still not happy
I don’t know how to slow down
Rest feels unproductive
I don’t know how to stop without everything falling apart.
If I stop, what if I never get back on track?
I feel I’m heading toward burnout
If I let go of control, what happens next?
I don’t know how to stop without everything falling apart.
If I stop, what if I never get back on track?
I feel I’m heading toward burnout
If I let go of control, what happens next?
Time to be honest
Does this sound familiar?
Is Watch Her Win right for you?
You’re ambitious, driven, and determined.
But behind the scenes, you’re:
Running on fumes while pushing through one more thing.
Letting your inner critic take the wheel too often.
Achieving…but not feeling the joy you thought success would bring.
Struggling to balance work, wellness, and actual life.
Dealing with a brain that is constantly ON, but your body is feeling exhausted.
Worrying that if you slow down, you'll lose all the momentum you’ve worked so hard for.
If you answered YES to 3 or more, you belong in Watch Her Win.
What's included?
Weekly Coaching Workshops
Practical, punchy sessions packed with tools, mindset shifts and mental fitness training.
Live Hot Seat Coaching
Get coached by me on real-time challenges in a safe, intimate setting.
Custom WHW Workbook
Tools, exercises and prompts to lock in transformation between sessions.
Private Whatsapp Group
Stay connected with the most supportive community of high-achieving women, just like you, on the same mission.
Lifetime Access to Session Replays
Whether you miss a session or want to revisit a powerful breakthrough, you’ll have on-demand access to every replay.
Weekly Audio Drops
Private audio messages from me between sessions to keep your momentum high and your energy aligned - like your own personal coach in your pocket.
Meet your coach
With a background in professional basketball and 13+ years in corporate leadership, high performance was my identity. I thrived on results, tied my worth to achievement and believed working hard and hustling was the only way to win - until burnout hit hard.
The pressure, the self-criticism, the constant “do more” voice became too much. That’s when I remembered what sports taught me: discipline gets you far, but joy takes you further. I began applying everything I knew about physical fitness to mental fitness.
I rebuilt my habits, rewired my inner dialogue and studied neuroscience and positive psychology. The transformation was powerful - my energy changed, my confidence deepened and most importantly, I started winning differently.
Now, my mind is my biggest ally. I still go after big goals - but with ease, joy, and flow. And I want to help you do the same.
Will you be the next success story?
You’re one step away from a whole new level of success
Let’s make your mind your greatest asset.
Success should feel as good as it looks.
Choose your payment option and lock in your spot today.
The programme runs for 5 weeks from 1st November to 29th November 2025.
All sessions take place weekly online, Saturdays morning.
No problem! You’ll have lifetime access to all replays, so you can catch up (or rewatch) anytime that suits you.
Expect to spend 2–3 hours a week: 1–2 hours in live sessions, plus a bit of time on reflection, journaling, or practices from your custom workbook. It's designed to integrate into your life, not add more pressure.
Definitely not. Watch Her Win combines mental fitness, positive psychology and high-performance coaching to give you practical tools you’ll use long after the programme ends. This isn’t just learning - it’s transformation.
Mental Fitness is your ability to manage your thoughts, emotions, and energy - especially under pressure. It's about training your mind like a muscle so you can bounce back from setbacks, stay calm under stress and show up as your best self, consistently.
I'd love to answer all your burning questions. Email me at contact@irinamusteata.com and I'll set up a call promptly.
FAQ
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