Speaking and workshops
Keynotes and workshops on joy at work
Irina Musteata is a London-based speaker who gives keynotes and workshops on joy at work, mental fitness and self-advocacy for women. Keynotes run 30 to 60 minutes and workshops 60 to 90, in person or online, for small teams to audiences of 300+.
Speaking and workshops
Talks that send people back to their desks fired up.
AI and constant change have a lot of people quietly wondering if they're replaceable. That shows up as stress, disengagement and good people leaving.
My keynotes and workshops give your teams evidence-based tools they can use the very next morning: to stay steady through change, find joy in the role they already have, and bring their best to work.
The result? Better engagement and better retention.
No trust falls. No forced fun. No toxic positivity.
Keynote · Workshop
The Joy Advantage
Joy isn't a nice-to-have at work. It's a performance strategy. (Your engagement scores will thank you.)
Workshop · For women
Visible on Purpose
Self-advocacy is a leadership skill. A fun, practical session for women who'd rather do the work than talk about it.
What companies say
"Her topic of finding joy in your career provided a jolt of joy for us and her positive energy was contagious. We found the session to be remarkably grounded and practical, not purely aspirational."
"Her talk was incredible: well planned, thought out and delivered with pure joy. If you are wanting a speaker for your conference and want something upbeat, evidence based and practical which will change the energy in the room and re-engage people, book Irina."
"Irina is an absolute joy to know and work with. She is able to captivate an audience with her compelling and empowering The Power of Joy session."
Listen
Press play on more joy.
Real conversations about joy. Pop one on for your commute, your run or your walk between meetings.